903 Physical Therapy

Whitesboro, Tx

Optimize Your Running and Walking

with RunDNA Helix 3D Analysis

Oct. 23rd 2024

By 903 Physical Therapy PLLC

Running and walking are complex movements that require proper mechanics to prevent injuries and enhance performance. At 903 Physical Therapy, we use the RunDNA Helix 3D system to analyze both running strides and walking gaits, helping you stay pain-free and perform at your best.

What is RunDNA Helix 3D?

RunDNA Helix 3D uses advanced 3D motion capture technology to evaluate your running and walking biomechanics. It provides comprehensive data on your movements, helping us uncover the root causes of pain, inefficiencies, and gait deficiencies.

How Does the RunDNA Helix 3D Analysis Work?

We’ll place motion-tracking markers on your body and have you run or walk on a treadmill. The system captures data on your stride, foot strike, joint angles, and more. After the session, we analyze the information and provide personalized exercises and feedback to improve your form.

Top Benefits of RunDNA Helix 3D

1. Prevents Injuries:

Corrects biomechanical issues to prevent common injuries in both running and walking.

2. Root Cause Identification:

Helps find and address the underlying causes of gait deficiencies or pain.

3. Improves Efficiency:

Optimizes both running and walking mechanics for better movement efficiency.

4. Tailored Exercises:

Receive a personalized treatment or training plan to maintain proper mechanics.

Whether you’re running or walking, let our experts at 903 Physical Therapy help you improve your form and stay injury-free with a RunDNA Helix 3D analysis.

How to Get Started at 903 Physical Therapy?

Getting started with physical therapy is simple!

If you're ready to take control of your health and mobility, give us a call or stop by our clinic. Whether you have a referral or not, our experienced therapists are here to help assess your condition, create a personalized treatment plan, and get you on the road to recovery. At 903 Physical Therapy, your health is our top priority. Let’s get you back to feeling your best—without the extra steps!

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903 Physical Therapy

Whitesboro, Tx

Optimize Your Running & Walking with RunDNA Helix 3D Analysis

By 903 Physical Therapy

Oct. 23rd 2024

What is RunDNA Helix 3D?

How Does the RunDNA Helix 3D Analysis Work?

Top Benefits of

RunDNA Helix 3D

1. Prevents Injuries:

Corrects biomechanical issues to prevent common injuries in both running and walking.

2. Root Cause Identification:

Helps find and address the underlying causes of gait deficiencies or pain.

3. Improves Efficiency:

Optimizes both running and walking mechanics for better movement efficiency.

4. Tailored Exercises:

Receive a personalized treatment or training plan to maintain proper mechanics.

Whether you’re running or walking, let our experts at 903 Physical Therapy help you improve your form and stay injury-free with a RunDNA Helix 3D analysis.

How to Get Started

at 903 Physical Therapy?

Getting started with physical therapy is simple! If you're ready to take control of your health and mobility, give us a call or stop by our clinic. Whether you have a referral or not, our experienced therapists are here to help assess your condition, create a personalized treatment plan, and get you on the road to recovery. At 903 Physical Therapy, your health is our top priority. Let’s get you back to feeling your best—without the extra steps!

Read Next

Experience Faster Healing with Cutting Edge MLS Cold Laser Therapy

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Do You Struggle With...

Shoulder

Pain

Knee

Pain

Back

Pain

Post Surgical Rehab

Pelvic

Health

We Can Help!

Why Choose 903 PT?

Step 1 starting with 903 PT in Whitesboro, Texas

Recover From

Pain at the Source

At 903 PT, we focus on identifying & treating the root cause of your pain, not just the symptoms. Our licensed physical therapists use hands-on techniques and targeted exercise to deliver long-lasting relief and improved movement.

Step 2 starting with 903 PT in Whitesboro, Texas

Prevent

Future Injuries

We help your body move the right way by building strength and improving flexibility to prevent future injuries. Our personalized physical therapy plans keep you active, strong, and confident long after your treatment ends.